The Cook Islands are an original destination for those wishing to enjoy dreamy tropical landscapes. At the heart of the Polynesian Triangle, they rival each other in beauty, each offering an endearingly distinctive feature. Departing from the capital Avarua, discover the most beautiful beaches in Rarotonga.

Black Rock Beach: the Rocks of Rarotonga

Black Rock Beach, Rarotonga, Cook Islands

Just ten minutes from the port of Avarua, Black Rock Beach is a discreet beach away from the hustle and bustle of tourism. At high tide, bathers swim between the bewitchingly black volcanic rocks, offering a lovely contrast of colors with the white sand, verdant vegetation and blue sky and lagoon. At times windy, the beach remains a jewel to share with family and friends.

According to ancient beliefs, Black Rock Beach was the place from which souls took flight to the afterlife. The discovery here is both cultural and spiritual. Now is the time for contemplation. The site is also popular for its sunsets and humpback whale watching between August and November.

How to Get to Black Rock Beach?

Aroa Beach: Discover the Lagoon

Aora Beach, Rarotonga, Cook Islands

Among Rarotonga’s beaches, Aroa Beach is the best place to discover aquatic life by snorkeling. And with good reason: this is the island’s main marine reserve! The coral reefs are quite well preserved and become a haven for many species. You’ll come across many tropical fish, stingrays and even green turtles. You can rent snorkeling gear at the Adventure Cook Islands store, located close to the beach. Kayaks are also available.

Less than half an hour from Avarua, Aroa Beach has a superb south-westerly aspect, and you’ll enjoy its pristine sands even more in the afternoon. The shallow, tranquil water is perfect for children, who can play beach games and swim in complete safety. The day will undoubtedly end with a fruit cocktail in hand as the sun sets.

How to Get to Aroa Beach?

Muri Beach: the Romantic Postcard

Muri Beach, Rarotonga, Cook Islands

Of all the beaches in Rarotonga, Muri Beach is certainly the most famous. Expect a dreamy panorama of the lagoon and motus! The colors are magnificent, with many shades of turquoise blue. The area lends itself not only to romantic strolls, but also to beach games, swimming and nautical adventures. The coral spats attract tropical fish, which you can observe while snorkeling. Shallow for long stretches, the beach is ideal for families with young children.

Building on its reputation, Muri Beach has become a tourist hotspot on Rarotonga, with numerous restaurants and some of the best hotels in the Cook Islands. It is slightly busier with international visitors during the austral winter. As a result, the beach has all the amenities you need for an unforgettable day out. Muri Beach is a must-see in the Cook Islands.

How to Get to Muri Beach?

Titikaveka Beach: Peaceful South of the Island

Titikaveka Beach, Rarotonga, Cook Islands

Take a stroll along the southern beaches from Tikioki Beach to the next one: Titikaveka Beach! Along the palm trees, the entire southern coastline is yours to explore in an explosion of colors and sensations. At every turn, the white sands invite you to relax, and the warm waters to swim and snorkel.

For a unique experience, take advantage of accommodation opportunities offering direct access to this quiet, secluded beach. The absence of passes nearby makes swimming safe and tranquil. A number of restaurants and snack bars also offer ideal conditions for a day’s strolling and relaxation. And don’t forget to visit Mare Nui Gardens, a small oasis of greenery and island gastronomy right next door.

How to Get to Titikaveka Beach?

Bonus: Ootu Beach on Aitutaki

Ootu Beach, Aitutaki, Cook Islands

The atoll of Aitutaki boasts one of the most beautiful lagoons in the world: a marriage of colors where the elements are lost in the immensity. Its magnificent beaches are less than an hour’s flight from Rarotonga. So take off for a few days and discover a breathtakingly romantic setting!

On the peninsula, not far from the airport, Ootu Beach is an incredible white sand beach with almost unreal water clarity. Walk along the water’s edge on a sandbank to the most paradisiacal panoramas in the Cook Islands. Other treasures of beauty lie directly on the lagoon, including the motu Tapuaetai (also known as One Foot Island).

How to Get to Ootu Beach?

Discover the Beaches in Rarotonga!

Rarotonga hides many secrets, and its beaches offer a different atmosphere every time. And there’s plenty more to discover! The Cook Islands are a magnificent playground for scuba diving and hiking. A heavenly destination, they’re sure to surprise you. Start your journey in the South Pacific and contact us to plan your activities on site.